Clean Beauty

mentioning mental health

Posted by Jennifer Edwards on

mentioning mental health
Time to reflect on our personal wellness and state of mind. Mental health includes our attitudes and optimism, comprehension, and brain function. 

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remaining centered

Posted by Jennifer Edwards on

remaining centered
Having a self-care routine is vital to remain centered, calm, and productive. We spend so much time caring for others that we often put ourselves last. 

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yogassentials

Posted by Jennifer Edwards on

yogassentials
Keep in mind, yoga is about accepting your body and your capabilities that day. 

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